Finding Hope and Healing
Welcome to Jan Woodruff Counselling Services in Downham Market and Online
Thank you for visiting my website.
If you're ready to take the first step toward healing and personal growth, I encourage you to contact me for an initial chat. Together, we can explore how I can support you in moving forward with your life.
My Approach to Therapy
I provide a safe, judgment-free space where you can find clarity in your thoughts and feelings. My role is not to offer advice but to support you as you uncover your own answers and focus on your life journey.
Specialist Areas
- Bereavement
- Anxiety
- Depression
- Low Self-Esteem
- General Counselling
- Anger Management
- Stress
- Relationship Issues
- Abuse
My Services
At Jan Woodruff Counselling Services, I offer an integrative approach that combines Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. This ensures a personalised experience that caters to your specific needs.
Therapy Options
In-Person Sessions
Conducted in a peaceful, garden setting for a relaxed and safe experience.
Online & Phone Sessions
Flexibility to suit your preferences.
Home Visits
Available by arrangement.
Working Through Bereavement and Loss
Loss is an inevitable part of life, and it can have a significant emotional and physical impact. From my own experience of becoming a widow five years ago, I understand how overwhelming the grieving process can be.
Grieving is a deeply personal journey, and as a qualified counsellor, I create a supportive environment where you can work through your grief at your own pace. Together, we can navigate the difficult emotions that arise from bereavement, in a way that feels right for you.
Flexible Sessions and Fees
I offer flexibility in both the quantity and frequency of sessions to fit your personal needs. My practice is based in a confidential and peaceful garden setting.
About Me
I became a qualified counsellor later in life, following a personal, life-changing event. Having received counselling at different points in my own journey, I understand how valuable it can be to talk freely in a confidential, non-judgmental space.
I bring a wealth of life experience to my practice, which enables me to empathise deeply with my clients. My goal is to support you as you accept the past, embrace the present, and look forward to a fulfilling future.
Get in touch
If you'd like to learn more or schedule a session, please get in touch. I offer appointments on weekdays and evenings to fit your schedule.
Contact Details
18 Burnham Road, Downham Market, Norfolk, PE38 9SF