JAN WOODRUFF COUNSELLING SERVICES
Our Approach
Thank you for visiting my website. I hope I can encourage you to make the first step by contacting me for an initial chat to see how I can help.
If your goal is to move forward with your life, seek support to explore your feelings and trust the counselling process, then I can help.
I can help by offering you a safe space, without judgement or advice but to support you to find the answers, to seek clarity in your thinking. I will support you in focusing on your agenda
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Specialist Areas
- · Bereavement
- · Anxiety
- · Depression
- · Low Self Esteem
- · General Counselling
- · Anger Management
- · Stress
- · Relationship issues
- · Abuse
Working with Bereavement or Loss
At some point during our lives we will experience bereavement of a loved one or loss of someone or something that will have a significant impact.
From my own experience of becoming a widow, five years ago, I fully appreciate the impact bereavement has on our lives, the emotional and physical pain is very raw and overwhelming.
At that time, I found it hard to articulate how difficult it was. to those closest to me. Partly due to the fact that everyone has a unique way they will grieve. To add to that, they were grieving too.
As a qualified counsellor now, my focus is to allow clients to work through their grief, allow them to go at their pace and set the agenda in a safe supportive environment.
Our Services
We offer an integrative solution including, person centred therapy, CBT and psychodynamic therapy.
We offer in person therapy, online or phone sessions depending on your preference.
Payment by bank transfer, cash or debit/credit card·
Appointments - weekdays, evenings